Menopause Clinic Exeter
Welcome to Second Spring Clinic
Thrive through Positive Change, Perimenopause and Menopause Solutions for a New Chapter
Are you experiencing symptoms of perimenopause or menopause? Our specialised clinic offers compassionate care, guidance, and personalized treatment plans to help you navigate these significant life transitions. At Second Spring Clinic, we understand that perimenopause and menopause can bring physical, emotional, and mental health changes. Our expert team is here to support you every step of the way.
Common Symptoms of Perimenopause and Menopause
Every woman’s experience of perimenopause and menopause is unique, but some common symptoms include:
- Irregular periods
- Hot flashes and night sweats
- Mood swings, anxiety, or depression
- Fatigue and difficulty sleeping
- Weight gain and changes in metabolism
- Decreased libido
- Vaginal dryness
- Memory problems or brain fog
- Joint pain and muscle aches
While these changes are natural, they can sometimes feel overwhelming. Our clinic is here to help you manage these symptoms effectively and improve your quality of life during this phase.
What Are Perimenopause and Menopause?
Perimenopause
The stage leading up to menopause, often beginning in your 40s but can start earlier, where hormonal changes, particularly in estrogen and progesterone levels, start to fluctuate. This transition can last several years and bring a variety of symptoms.
Menopause
The point in time when menstruation has stopped for 12 consecutive months, typically occurring between the ages of 45 and 55. Menopause signals the end of a woman’s reproductive years. After menopause, hormone levels continue to stabilize, but post-menopausal women may still experience certain symptoms.
Meet Fi
Fiona is a Registered Nurse and a non- medical prescriber. She is also a registered Specialist Community Health Nurse and has completed her Menopause Care Professional Certificate with The Faculty of Sexual & Reproductive Healthcare.
In addition, she works at The Royal Devon University Trust for Occupational Health where she is The Trusts Menopause Nurse Advisor and Occupational Nurse Advisor for NHS Staff.
Fi’s passion is to ensure that women are in control of their perimenopause and menopause and well informed. She is passionate about sharing her knowledge in empathetic and holistic way and to make clients feel at ease
At Second Spring Clinic, we provide comprehensive care for perimenopause and menopause, offering a range of treatments designed to address both physical and emotional symptoms. Our approach is holistic, recognizing that every woman’s needs are different. Our services include:
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Hormone Replacement Therapy (HRT)
Hormone Replacement Therapy is often used to relieve symptoms caused by hormonal imbalances during perimenopause and menopause. We offer personalized HRT options, tailored to your health profile and preferences, to help reduce hot flashes, mood swings, and other symptoms. -
Natural and Alternative Therapies
If you prefer a non-hormonal approach, we also offer natural solutions, including dietary advice, herbal supplements, acupuncture, and lifestyle coaching to manage symptoms and promote overall well-being. -
Nutritional and Lifestyle Guidance
Nutrition plays a crucial role in managing the symptoms of menopause. Our clinic provides expert advice on maintaining a healthy diet, staying active, and managing weight. Small changes can make a big difference in how you feel during perimenopause and menopause.
Why Choose Second Spring Clinic?
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Personalized care
We create customized treatment plans based on your specific symptoms, health history, and preferences. -
Expert team
Our team of specialists in women’s health, nutrition, and mental wellness is dedicated to helping you through this transition with knowledge and compassion. -
Comprehensive approach
From HRT to alternative therapies, we offer a full spectrum of treatment options. -
Ongoing support
We believe in long-term care and support. Our team is here for you throughout your menopause journey.
What to Expect During Your Visit
When you visit Second Spring Clinic, you’ll receive a thorough consultation to understand your symptoms and needs. This includes a detailed medical history and discussions about your lifestyle, diet, and mental health. Based on your individual profile, we’ll design a personalized plan to help you manage symptoms and maintain optimal health.
Take Control of Your Health Today
Menopause is a natural part of life, but that doesn’t mean you have to face it alone. At Second Spring Clinic, we empower women to embrace this transition with confidence and strength. Whether you’re in the early stages of perimenopause or post-menopause, we are here to help you feel your best.
Contact us today to schedule an appointment and begin your journey toward better health and well-being during perimenopause and menopause.
