Joint Pain
What is Joint Pain?
- Muscle Strains: This may either be due to an injury or to overuse (i.e. postural and lifestyle factors mentioned above).
- Tendonitis: This is an inflammation of the tendon, which is a ‘cord’ connecting your muscle to the bone (i.e.biceps tendonitis).
- Tendon Tear: This is when your tendon partially or completely rupture because of an acute injury or because of degenerative changes (i.e. rotator cuff tear).
- Bursitis: This is an inflammation of the bursae, which is a small fluid-filled sac located in the joint (i.e.subacromial bursitis).
- Impingement: This is when the acromion (part of your shoulder blade) is compressing the underlying soft tissues during movement of your arm.
- Instability & hypermobility.
- Osteoarthritis: This means that you have some wear and tear in the shoulder joint hypermobility.
- Fractures
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