Sciatica
What is Sciatica?
Sciatica occurs when the sciatic nerve, which runs from your lower back to your feet, is irritated.
You may be experiencing pain, tingling, numbness, weakness, burning sensation, shooting pain, in the bottom, back of the leg (hamstring region), foot and toes. Symptoms may be worse when moving, sneezing, coughing, prolonged sitting, bending forward.
The most common causes of sciatica include a slipped disc (a sort of cushion between two vertebrae in your spine) or a muscle tightness.
During their osteopathic training, usually lasting 4 years, osteopaths learn about anatomy, physiology, pathology and orthopaedics. Therefore, osteopaths have the ability to diagnose sciatica and identify the cause of the sciatic pain. To do so osteopaths will ask you questions concerning your symptoms, test your reflexes, muscle power and skin sensation. Osteopaths may also perform tests to stretch or compress the sciatic nerve to confirm the diagnosis.
How can osteopathy help?
- Mobilisation techniques to the lower back’s range of motion
- Massage & soft-tissue techniques help to relax the muscles, promotes circulation to relieve
- Pressure from the sciatic nerve
- Exercise and stretches prescription to strengthen and stretch muscle to promote
- Relaxation and relieve pressure on the sciatic nerve
- Lifestyle advice on how to manage and avoid the pain
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Posted on Jessie HallTrustindex verifies that the original source of the review is Google. Lovely calm clean practice. Lucy did my treatment for a very sore stiff knee she was lovely and had a very nice manner. Friendly receptionist Fiona and Sarah the practice manager was very helpful!Posted on laura casimirTrustindex verifies that the original source of the review is Google. Excellent diagnostics and osteopathy treatment with highly responsive practitioners.Posted on Anita VinesTrustindex verifies that the original source of the review is Google. I've been visiting Magdalen Health for over a year now and can't recommend this place enough. Holly and Charlotte are extremely knowledgeable in their respective fields. I wouldn't go anywhere else, and I wholeheartedly recommend them both.Posted on Ruslana RadevaTrustindex verifies that the original source of the review is Google. One of the best places ive taken my daughter. She is a medically complex kid and has struggled with meltdowns, anxiety, food refusals and loads more behavioural issues but after seeing Daniela, she has started understanding and communicating more, shes not melting down nearly as much as she used to, she is slowly accepting food again, she is a lot calmer and happier. I honestly recommend Daniela a million times, she has been amazing!Posted on Jessie VallanceTrustindex verifies that the original source of the review is Google. I have been visiting Magdalen health for a few months now but Charlotte is the best therapist I have seen both in exeter and further afield. She’s always professional and friendly and ensures she concentrates on areas that are affecting you the most. She has a real gift with massaging for pain relief and it’s a joy to go and see her. I can thoroughly recommend her hot stone massage which I’ve never tried before as an option but now I wouldn’t look back! Thanks CharlottePosted on Dominic WestTrustindex verifies that the original source of the review is Google. Saw Andrew today due to issues with my quad and shin, and it was an amazing experience. I feel so much better for the treatment, and he was extremely insightful, knowledgeable and professional. The rehab I was given was incredible… can’t recommend enough!Posted on Peter BlackTrustindex verifies that the original source of the review is Google. Very impressed with Andrew's knowledge and ability to diagnose my injury correctly also only one visit so far and next day I don't know which leg was the one I had the issue with! Highly recommend!Posted on Rei BosqueTrustindex verifies that the original source of the review is Google. Oh, Charlotte is such a sweetheart, and the place is incredibly calming and peaceful. It's just so lovely to be around her and in that relaxing environment.