Sports & Deep Tissue Massage in Exeter
Relieve muscle pain and tension with therapeutic deep tissue and sports massage treatments at our Exeter clinic.
Targeted Relief with Sports Massage Therapy in Exeter
- Neck and shoulders full of knots?
- Niggling pain just not going away?
- Achey legs after an injury, run or workout?
Sports massage can help your body recover quicker and feel looser.
It is a stronger more targeted massage to get to deeper layers of tissue.
If you prefer a more relaxing full body massage then please follow this link.
If you are waking with pain and have significantly reduced mobility you need osteopathy so please follow this link.
What is Deep Tissue Massage?
With a deep tissue massage a therapist will massage layer by layer of muscle, applying more and more pressure and employing special techniques with the fingers, fists, and even elbows to reach and stretch that deeper tissue. Deep tissue massage is usually full body, unless other treatment plan is discussed.
This type of massage facilitates healing by releasing contracted areas of muscle and tissue. It can help increase blood flow to the soft tissues and may help to reduce inflammation.
Practitioners
Sports & Deep Tissue Massage Pricing
From £60
Sports Massage (60 mins)
From £60
Deep Tissue Massage (60 mins)