Caroline is a passionate yoga teacher and teacher trainer who loves to share her learnings through playful and creative, anatomy informed flows, helping yogis to move with purpose and awareness. Her goal is to empower yogis through her love of functional movement, nervous system and brain health to a place of wellness both on and off the mat.

Caroline came to yoga from an athletic and competitive running background with a desire to better understand her body after the continued injuries from various long distance and track running events. She loves sharing her knowledge in an easy to understand way sprinkled throughout her classes so that her students leave having learnt something new about their body and state of wellbeing.