Massage Therapies
Massage at Magdalen Health & Wellbeing
There are many different types of massage, at Magdalen Health we offer Swedish, Sports and Hot Stones. Swedish massage is the general term for a massage that promotes relaxation and general wellbeing.
Sports massage uses techniques that work on the deeper layers of muscle tissue to help free up any knots and adhesions that might be restricting movement and preventing the muscles working as efficiently as they should. It can also be used for someone who is recovering from an injury as healing is often more effective with the help of deep tissue massage. Equally though regular sports massage treatments will help to prevent injury and if you are someone who does a lot of exercise, then recovery time between training sessions can be improved as can performance generally.
What are the benefits of a massage treatment?
- Improves circulation and nutrition to the tissues
- Relieves tension and stress in the body
- Helps to improve flexibility and increases range of movement
- Reduces pain, discomfort and restricted movement
- Helps injury recovery as well as injury prevention
- Helps to maintain healthy muscles
- Aids the lymphatic system with clearing out waste and toxins, especially post exercise
- Improves performance potential and aids recovery
- Improves sleep quality
- Can help to reduce anxiety and depression
Swedish Massage
Our relaxing Swedish Massage uses a soft/medium pressure to help relax your body and mind, but work into those tense muscles which will help to increase circulation and release built up tension.
Our Therapist Charlotte will use a combination of different massage techniques to work deep into the muscles using our relaxing pre blended Aromatherapy oils.
Hot Stone Massage
Let your mind and body go into deep relaxation with our therapist Charlotte. This relaxing massage combines the use of heated stones with warm pre blended oil mixed together to help relieve daily stresses. Perfect for winter and cold days.
Back, Neck and Shoulder Massage
Are you in a rush and in need of a destress?
This is a focused Swedish massage specifically targeting the most common areas of tension in the body
This is the perfect massage for you – switch off for 45 minutes in our beautiful relaxation room.
Signature Relaxation Massage
Switch off to the world with our Signature Massage which includes a mixture of Hot Stone Therapy and Swedish Massage from head to toe to take you into a state of complete relaxation using our pre blended aromatherapy oils.
Meet Charlotte
Charlotte is qualified in Swedish massage, Electrical facials, Decléor facials, and Hot Stone Massage. She is currently studying Aromatherapy and other courses to gain more qualifications and experience to progress within the clinic.
Charlotte tailors every treatment to meet the patient’s needs and she loves offering various treatments to make her patients feel relaxed and pampered.
Meet Camilla
Camilla is a qualified health coach and Personal trainer who has specialised in exercise prescription to support medical conditions, helping people to regain trust and capability in what their body can achieve through appropriate training and applying behaviour change strategies to daily living.
Camilla’s passion is working with client’s to help improve their confidence using motivational coaching strategies alongside massage and prescribed exercise.
Meet Finnley
Finnley has a full bachelors degree in sports therapy with the University of Plymouth.
His experience consists of working with a wide range of clients in sport such as rugby, football, running, cycling and swimming.
He specialises in back pain, shoulder injuries, and any muscular or joint pain.
Massage Pricing
From £60
Sports Massage (60 mins)
From £60
Hot Stone (60 mins)
From £60
Deep Tissue (60 mins)
From £60
Aromatherapy and Holistic (60 mins)
£90
90 Minute Massage